- Wear the baby in a chest carrier as much as possible so he can hear your heart beat.
- Associate food with comfort by holding, rocking, and singing to your baby while you feed her.
- Become your baby’s primary provider of care, meeting all her needs yourself, to build trust. For now, encourage friends and relatives to leave the hugs and kisses to you.
- Maintain your baby’s familiar routines as much as you can.
- Make a tape of your voice singing and play it at nap time, bedtime, or in the car.
- Bathe together to promote skin-to-skin contact.
- Keep any clothes or blankets your baby came with for their soothing smell.
- Delay visits to shopping malls and other stimulating places for a few months.
- Daily massages can increase a child’s comfort with your feel and your smell.
- Let a nurse hold your child for an injection, then you comfort her afterwards.
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